I recently saw my sister and she was really excited with her progress so far.
She's lost 10 pounds.
She's run her first half marathon.
Her knees don't hurt anymore when she's at work.
She feels stronger than she has in years.
She even had a patient ask her what she was doing for workouts.
He she felt much stronger getting him out of bed. (If you're a nurse you know how hard this can be).
Meagan isn't the only one getting results like this.